Hello!
Last week, we had an event at SRUC, Edinburgh about health & well-being, where we could ask something we were interested in. We also could take fruits and some other healthy snacks, and a leaflet with further inspiration.
I was thinking that it might be good to share something like this, so that you can get some inspiration for recipes. At least I always loose ideas what to prepare for a lunch.
Moreover, recently I had a family visit here in Edinburgh and we mostly ate unhealthy food which made me feel really uncomfortable so I could perceive really quickly how the food affect your well-being. On the other hand, tasting traditional meals is something I really enjoy and I consider it as a huge part of getting know the culture and local dishes. But it is always nice to get back to some healthier options 🙂
Sending greetings from windy Edinburgh,
Denisa